Wonderland Foods - Dry Fruits Raw California Almonds, Raw Cashews Combo Pack 400g (200g X 2) Pouch | High in Fiber & Boost Immunity

Almonds are naturally low in sugars and are one of the lowest calorie nuts. Almonds are a healthy part of your daily diet. Almonds contain vitamins, minerals, protein, and fiber, and so they may offer a number of health benefits. Just a handful of almonds approximately 1 ounce contains one-eighth of a person's daily protein needs. Almonds are the clear winner when it comes to fiber and protein. The cashew tree produces a soft, shiny and juicy fruit, known as cashew apple which bears a single-seeded nut in its bottom covered with a hard grey shell. This nut is the most valued product and is commonly consumed as snack or used in confectionery and cooking. Cashew Kernels are graded into white / scorched wholes, splits, broken etc. Depending on the shape, size & color of the kernel. There are various different grades of cashew kernels, but few grades are commercially available and traded. W - 240, it is an attractive grade which is reasonably priced. W - 320, are the most popular among cashew kernels and highest in terms of availability, worldwide.

• Almonds for that crunchy, authentic and delicious taste. Quality guaranteed. Add a few in your diet and stay energized all day long.
• Munch a handful on the go or add it to your meal for that perfect crunch. Make a smoothie or add it to your dessert. Have it the way you like it anytime, anywhere.
• Badam can be your perfect health partner for all your daily fitness routines. It's the best way to start your day or to end, it gives you all the required nutrients for the day and keeps you energetic all day long.
• Wonderland Foods Whole Cashew Nuts are 100% vegetarian and vegan. Vegetarian & vegan diets are richer in nutrients and have a number of health benefits. Nuts and dry fruits are considered to be amongst one of the healthy snacking options. Use it as a everyday snacking delight.
• Cashew is an excellent source of healthy fats, protein, and fibre. Further, they're a good source of magnesium, copper, and manganese. These nutrients are essential for brain health, energy production, bone health, increased immunity and ultimately promote weight loss.
• Cashews are a type of nut with a soft consistency and sweet flavor. Cashews have recently been used to make dairy alternatives, such as cashew milk, cashew-based cheese and cashew-based cream sauces and sour cream.