Wonderland Foods - Munakka Dried Grapes 1Kg (250g X 4) Pouch | King Size Munakka | Healthy Nutritious & Delicious | Rich in Iron & Vitamin B | Healthy Sweet Treats

Raisins are typically made by drying out grapes in the sun and then processing them in a plant and while they certainly look very different from grapes. Raisins are nutritionally very similar to their hydrated counterparts. The funny thing about raisins is that many people don't realize they have the same benefits of grapes.

• Munakka King Size (Raisins) are produced commercially by drying harvested grape. This drying process concentrates both the nutrients and sugars present in grapes, making black raisins nutrient and calorie-dense.
• Munakka (Raisins) naturally contain antioxidants, potassium and fibre that benefits your overall health. It helps in digestion and improves the immune system.
• Munakka (Raisin) contains dietary fiber which helps absorb natural fluids in the body. This adds volume to the food moving down the intestinal tract resulting in regular bowel movements and relief from constipation.
• Great for Digestion - Munakka (Raisins) are rich in fiber and help keep you fuller for longer. The fiber present in munakka helps in digestion and adds bulk to your stool, thereby helping in the prevention of constipation. So consuming a few raisins regularly can help regularize your bowel movements.
• Raisin varieties depend on the type of grape and appear in a variety of sizes and colors including green, black, brown, blue, purple, and yellow.
• These Munakka are enriched with many vital nutrients, dietary fibres & carbohydrates.