Wonderland Foods - Healthy & Tasty Lightly Roasted Chia & Sunflower Seeds Combo 400g (200g X 2) Jar | Seeds for Eating | Immunity Booster Diet | Protein and Rich in Fibre

Seeds are produced in several related groups of plants, and their manner of production distinguishes the enclosed seeds from the naked seeds. Enclosed seeds are produced in a hard or fleshy structure called a fruit that encloses the seeds for protection in order to secure healthy growth. Some fruits have layers of both hard and fleshy material. In naked seeds, no special structure develops to enclose the seeds, which begin their development "naked" on the bracts of cones. However, the seeds do become covered by the cone scales as they develop in some species of conifer.

• Chia seeds (Salvia hispanica), moreover called Salba chia or Mexican chia, are the consumable seeds of a blooming plant from the mint family. Local to Mexico and Guatemala, the seeds have a long history.
• Chia seeds have recently become famous for their health and nutritional benefits. Chia seeds contain a lot of nutrients and minerals that our body requires on a day to day basis to function.Chia seeds are extremely beneficial for anyone looking to lose weight, they are high in fibre and keep you full for a longer time.
• People can eat chia seeds raw by adding them to a variety of foods, such as cereal, yogurt, smoothies, and as a topping on salads. It is also possible to soak chia seeds in a liquid, which turns the seeds into a gel-like substance.
• Sunflower seeds are harvested from the flower head of the sunflower plant. While the seed itself is encased in a black and white striped shell. sunflower seeds are white and have a tender texture, Known for their distinct nutty flavor and high nutritional value, you can eat the seeds raw, roasted, or incorporated into other dishes.
• Sunflower seeds are typically sold inside the shell and are eaten roasted or raw. Eating shelled sunflower seeds requires you to crack them open with your teeth and spit out the shell which shouldn?EUR(TM)t be eaten.
• There are two main types of sunflower crops. One type is grown for the seeds you eat, while the other which is the majority farmed is grown for the oil. The sunflower seeds you eat are encased in inedible black-and-white striped shells, also called hulls.