Wonderland Foods - Dry Fruits Premium Roasted Salted Pistachios, Raw Almond, Cashew, Golden Raisins & Walnut Kernel | 500g (100g X 5) Pouch | High in Fiber & Boost Immunity

Roasted salted pistachios,pista nuts, pista badam are a sweet and savory treat that offers multiple nutritional benefits. Pistachios have a slightly fruity aroma that may momentarily take you on an imaginary tropical escape. Roasted pistachios have a more intense flavor than raw pistachios. Almonds are naturally low in sugars and are one of the lowest calorie nuts. Almonds are a healthy part of your daily diet. Almonds contain vitamins, minerals, protein, and fiber, and so they may offer a number of health benefits. Just a handful of almonds approximately 1 ounce contains one-eighth of a person's daily protein needs. Almonds are the clear winner when it comes to fiber and protein. The cashew tree produces a soft, shiny and juicy fruit, known as cashew apple which bears a single-seeded nut in its bottom covered with a hard grey shell. This nut is the most valued product and is commonly consumed as snack or used in confectionery and cooking. Raisins are typically made by drying out grapes in the sun and then processing them in a plant and while they certainly look very different from grapes. Raisins are nutritionally very similar to their hydrated counterparts. The funny thing about raisins is that many people don't realize they have the same benefits of grapes. Walnuts are a wrinkly, globe-like nut that is the fruit of the walnut tree. They grow in a hard shell that, when opened, reveals the walnut. This is then split in two, which is why you most commonly see them as flat segments. Walnuts are usually eaten raw or roasted. Walnuts provide healthy fats, fiber, vitamins and minerals and that?EUR(TM)s just the beginning of how they may support your health.