Wonderland Foods - Whole Spices Mustard Seeds 250g Pouch | Sarson |Black Mustard | Anti-Oxidant Rich, Anti-Inflammatory and Good for Digestion

Mustard seeds are the small round seeds of various mustard plants. Mustard seeds are used as a spice in the South Asia. The seeds are usually fried until they pop. The leaves are also stir-fried and eaten as a vegetable. Mustard oil is used for body massage during extreme winters, as it is thought to keep the body warm. In South Asian cuisine mustard oil or shorsher tel is the predominant cooking medium.

• Exotica mustard seeds contains a higher proportion of the volatile mustard oil and strongest flavor.
• Superior quality mustard seeds are tiny flavour bombs! Use them to add a smoky, savoury kick to your dishes
• Perceived as health benefiting spice, exotica mustard seeds are indeed very rich in a phyto-nutrients, minerals, vitamins and anti-oxidants.
• It's spicy, peppery flavor goes well with other pungent spices like garlic ans chillies. Mustard seed, one of the oldest old spices, adds warmth and heat to your dishes.
• Mustard seeds are widely used in Indian cooking, especially in south Indian and Bengali recipes, for preparing various curries, snacks, vinaigrette dressings, chutneys, and pickling. They are added at the beginning of the dish and fried until they start to pop and release their unique peppery toasty flavor, adding a nutty taste and flavor to the dishes.
• Mustard seeds are a good source of dietary fibres that improve digestion in the body. They make the bowel movements better, thus improving the overall metabolism of the body. The fibre content here is mostly very readily soluble making it effective for use